GYROTONIC®
Privates and Duets

GYROTONIC® Private lessons introduce the client to the GYROTONIC® method by starting with the first progression of the GYROTONIC® system. This includes the basic fundamentals of the work from how to sit, move, breath, and learn a movement-based methodology.

GYROTONIC® Privates: One-on-one personalized training
Privates: $60 for 50 minute session, discounted packages available

GYROTONIC® Duets: Two clients with one instructor
Duets: $35 for 50 minute session, discounted packages available
* If you are interested in the Duets, we will work to match you with a partner, however, many people have a family member for friend they would like to work with.

All GYROTONIC® movements are done on the GYROTONIC® Cobra™








BodyMind Balance, a Cincinnati Classical Pilates and GYROTONIC® Studio