Pilates in the Park!

Join us on May 2nd to celebrate PMA® "Pilates Day 2009!"

From 11am to 1pm in Ault Park we will be offering 3 Pilates classes taught by local PMA Certified Instructors!

• 11:00 to 11:40 Intro to Pilates Mat,
  and the history of Joseph Pilates and his work
  Taught by Jill Vonderhaar Nader, owner of
  PrehAB Pilates & Physical Therapy, LLC, PMA Certified
• 11:40 to 12:20 Pilates Mat, Intermediate Level
  Taught by Julie Toren, co-owner of
  BodyMind Balance, Inc, PMA Gold Certified
• 12:20 to 1:00 Fletcher Pilates® Towelwork®
  Taught by Patty Phillips, Pilates Teacher at
  the Pilates Studio of The Christ Hospital, PMA Certified

"Pilates in the Park" will present a very casual atmosphere to encourage all individuals, both new and experienced, to join us in Ault Park for beginner to intermediate level Pilates classes, refreshments, raffles and education on not only the history of Pilates, but also various local studios where they may continue to study the Pilates Method.

The Pilates Method Alliance® (PMA®) is the international, not-for-profit, professional association dedicated to unity, professionalism and to advocating educational standards.

*** In case of inclement weather the event will be held at BodyMind Balance, 1940 Dana Ave.

If you own an exercise mat, or a beach towel, please bring it along.

If you would like to post a flyer to promote this event, or just as a reminder, please download the PDF here.

Directions -